Acute Stress Disorder (ASD) is a mental health condition that can develop after exposure to a traumatic event. It is characterized by intense, short-term symptoms that typically occur within one month of the trauma.Key Features
- Develops after exposure to a traumatic event
- Symptoms last between 3 days and 1 month
- Can progress to Post-Traumatic Stress Disorder (PTSD) if symptoms persist
Symptoms
Symptoms of ASD fall into five categories:
- Intrusion symptoms:
- Recurrent, involuntary memories
- Distressing dreams
- Flashbacks
- Negative mood:
- Persistent inability to experience positive emotions
- Dissociative symptoms:
- Altered sense of reality
- Inability to remember aspects of the traumatic event
- Avoidance symptoms:
- Efforts to avoid distressing memories, thoughts, or feelings
- Avoidance of external reminders of the event
- Arousal symptoms:
- Sleep disturbance
- Irritable behavior and angry outbursts
- Hypervigilance
- Problems with concentration
- Exaggerated startle response
Treatment
Treatment for ASD typically involves:
- Cognitive Behavioral Therapy (CBT)
- Exposure therapy
- Stress management techniques
- In some cases, short-term use of medications
Early intervention is crucial to prevent the development of PTSD and other long-term mental health issues. With proper treatment and support, many individuals with ASD can effectively manage their symptoms and recover from the traumatic experience.