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Acute Stress Disorder (ASD) is a mental health condition that can develop after exposure to a traumatic event. It is characterized by intense, short-term symptoms that typically occur within one month of the trauma.Key Features

  • Develops after exposure to a traumatic event
  • Symptoms last between 3 days and 1 month
  • Can progress to Post-Traumatic Stress Disorder (PTSD) if symptoms persist

Symptoms

Symptoms of ASD fall into five categories:

  1. Intrusion symptoms:
    • Recurrent, involuntary memories
    • Distressing dreams
    • Flashbacks
  2. Negative mood:
    • Persistent inability to experience positive emotions
  3. Dissociative symptoms:
    • Altered sense of reality
    • Inability to remember aspects of the traumatic event
  4. Avoidance symptoms:
    • Efforts to avoid distressing memories, thoughts, or feelings
    • Avoidance of external reminders of the event
  5. Arousal symptoms:
    • Sleep disturbance
    • Irritable behavior and angry outbursts
    • Hypervigilance
    • Problems with concentration
    • Exaggerated startle response

Treatment

Treatment for ASD typically involves:

  • Cognitive Behavioral Therapy (CBT)
  • Exposure therapy
  • Stress management techniques
  • In some cases, short-term use of medications

Early intervention is crucial to prevent the development of PTSD and other long-term mental health issues. With proper treatment and support, many individuals with ASD can effectively manage their symptoms and recover from the traumatic experience.

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