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The Mind Spa Blog

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Posted: September 19, 2022

Bringing Order to Attention-Deficit Hyperactivity Disorder (ADHD)

Bringing Order to Attention-Deficit Hyperactivity Disorder (ADHD)

A Disorder or Just Disorderly? Most of us hate waiting in line, forget appointments sometimes, or nod off during boring presentations. It’s human nature to get frustrated with stressful...

Posted: September 19, 2022

Controlling Anger Before It Controls You

Controlling Anger Before It Controls You

What is Anger? We all have moments when we just blow up or lose our temper. Getting fired from a job, children screaming on an airline flight, or stubbing...

Posted: September 13, 2022

PTSD: Facing the Past to Live in the Now

PTSD: Facing the Past to Live in the Now

Fight, Flight, or Freeze? Have you ever experienced any of these scary situations? You slam on the breaks when the car in front of you suddenly stops. You involuntarily...

Posted: September 12, 2022

Put the Brakes on Anxiety

Put the Brakes on Anxiety

Stress Can Be a Lifesaver Did you know that feeling nervous, worried, and fearful are all normal and even healthy emotions that help us deal with the stressful situations...

Posted: September 9, 2022

Lifting the Clouds of Depression

Lifting the Clouds of Depression

Bad Days Blow Over Bad days can ruin a perfectly good mood! We’ve all had bad days when everything seems to go wrong, and we just want to give...

Posted: July 27, 2022

TMS to Treat Depression

TMS to Treat Depression

Transcranial magnetic stimulation, or TMS, is becoming a more common way to treat symptoms of anxiety and depression. TMS is a non-invasive form of deep brain stimulation in which...

Posted: June 7, 2022

Mind Spa Featured on FOX31 Denver

Mind Spa Featured on FOX31 Denver

A group of veterans and providers has created a new place for veterans and others to get mental health help, offering several cutting-edge therapies all in one place.

Posted: June 1, 2022

Mind Spa Featured on KOA Radio’s Morning News

Mind Spa Featured on KOA Radio’s Morning News

Our own Dr. Eric French discusses Ketamine Infusion Therapy for PTSD and depression with KOA's Marty Lenz.

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