Inflammation in the Brain

Dr. French from Mind Spa discusses the critical link between inflammation and mental health, highlighting how lifestyle choices like poor nutrition, exhaustion, and substance abuse contribute to an inflammatory environment in the brain. He emphasizes the importance of addressing untreated conditions such as depression, anxiety, and trauma, which can lead to chronic stress and immune responses, potentially causing treatment-resistant mental health issues. Mind Spa's mission is to provide accessible education and holistic care to help individuals better manage their mental well-being.